shoulder

Shoulder Pain

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Shoulder pain is common and can be brought on by the repetitive tasks or postures to which we regularly expose our bodies. Pain is frequently felt in the upper outer arm as well as around the shoulder joint. The shoulder structures may be the source of this pain but it can be referred from other … Read more

BACK MASSAGE for stress

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As many of us are aware the lifestyles that we live tend to keep us on edge or stressed almost the entire day.  To decompress, or de-stress, from this hectic pace there are dissimilar methods that can be used.  Since our backs tend to take most of this feverish lifestyle demands, having a back massage … Read more

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