concentration

Magnesium

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Magnesium is a very important mineral for your body, it is involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of fatty acids and proteins, muscle movements, gene maintenance and protein formation. Magnesium is one of the essential macro-minerals that is required on a … Read more

Food intolerance symptoms

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The symptoms of food allergy and food intolerance are many and varied. If you’ve suffered from any of the conditions listed below, this could be the time to take action – and make an appointment. Diseases which may be caused by food sensitivities or organ weakness: Fatigue, headaches, recurrent oedema, intermittent poor memory, lack of … Read more

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