Artherosclerosis

Why women need this particular mineral….

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One mineral that every woman, no matter what age they are, should be taking is Magnesium. It has been found that most of us are low in magnesium and yet it is vital for everything, from building strong bones to relieving PMS. Studies show that boosting magnesium can relieve PMS symptoms like migraines, irritability, and … Read more

5 Early Signs of Heart Disease

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Unfortunately the first sign of a heart attack, is usually a heart attack, you get very little warning! Well, that’s what we have always thought, but in fact the good news is that research has uncovered a few symptoms that, on the surface, seem unrelated to the heart and are often considered insignificant by many … Read more

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